Answers to Common Training Qs (#5)Back with another edition of the Q+A, as it seems to be one of the most popular topics with you. If you'd like to have a question answe...
Answers to Common Training Qs (#4)The last instalment of this got a great response, so I decided to just do another one. Remember, if you have a question you'd like answ...
Answers to Common Training Qs (#3)Back again with more answers to your training questions. As always, if you have a question you'd like answered, either reply to this em...
Answers to Common Training Qs (#2)What should I do for training abs? Squat, deadlift, and press. Isolation ab exercises are largely a waste of valuable training time. You...