Coaching Services

In-person and online coaching to maximise your gains.

Personal Training

1-on-1 Training

€60 per session

Group Training (2-on-1) 

€80 per session

 

Training with me means getting all of my knowledge from both my experience as a coach, information I've learned through my academic studies, as well as 13 years of real life training experience.

 

I'm committed to offering the highest quality coaching service possible, which means sessions tailored entirely to your individual goals. 

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Online Coaching

€240 for 4 weeks

The online coaching service provides clients with fully individualised programmes on a monthly basis. All programmes are shared on a private Google Sheet.

 

To begin the process, you will fill out an online form. This will include a few basic health-related questions, and some questions to help me better understand where you're fitness is currently at, and where you want it to be. 

Click below to apply for an online coaching spot, and I will get back to you ASAP. 

For more info on this service, read this blog post. 

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Nutrition Coaching

€30 per week

Nutrition coaching is a great addition to both online or in-person training, as good nutrition is vital to getting as much out of training as possible. 

Coaching is done via a weekly Zoom call, where I will analyse your food diary and weight log, discuss obstacles you are encountering, and provide simple strategies for improving week-to-week. 

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