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Cillian O'Connor - Strength and Conditioning

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    cillian.oconnor94@gmail.com

    089-256-1966

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    • All Posts (90) 90 posts
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    Keeping Things in Perspective [important]

    Keeping Things in Perspective [important]

    Child worker at a Turkish Coal mine (1908) Although many of you may think of me as the personal trainer guy, I actually spend a...
    The Difference Between ‘Exercise’ and ‘Training’

    The Difference Between ‘Exercise’ and ‘Training’

    Sometimes people are confused as to why I always make a distinction between ‘training’ and ‘exercise’. After all, isn’t ‘training’, “the...
     

    cillian.oconnor94@gmail.com

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