On: Making Sacrifices
A while ago the folks at Precision Nutrition created a brilliant infographic on the pros and cons of life at varying levels of body fat. What I loved about this was it's brutal honesty. Everyone wants a six pack. But do you understand what getting one requires from you? The average person has been duped into believing that six pack abs and the body of their dreams is something that can be achieved in 6 weeks, so long as they drink enough 'skinny tea'. This is dead wrong. Reac