Try this ONE exercise to INSTANTLY boost your bench press!
HEY! YOU! Are you sick of seeing zero progress with your bench press??? I bet you know deep down that there's some other trick to pressing BIG weights like those other guys, RIGHT? Well today I'm here to tell you that there's one SIMPLE exercise you can practice that will add DOZENS of kilos to your bench!!! I CALL IT: The bench press. Are you disappointed? Were you hoping I was about to tell you a secret exercise you've never heard of before, something concocted in some supe