©2017 by Cillian O'Connor - Strength and Conditioning. Proudly created with Wix.com

May 13, 2018

I was never naturally talented at anything sport or fitness-related. In school, I was the person who was always picked last on sports teams. As far as I was concerned, physical activity just wasn't for me. It wasn't until I was 15 years old that I realised that there w...

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